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Judo Techniques: Know Your Throws

Three of the crucial throws, hiza-guruma (knee wheel) and harai-tsurikomi-ashi (lifting foot sweep) and de-ashi-harai (advanced foot sweep) are outlined in this article. These judo techniques are very important and mastery of them will greatly improve your skill level.

Hiza-guruma (knee wheel)

When you glide down a slope on skis, you bend both knees and lower your waist because this makes it much easier for you to control your balance. If one knee cannot move freely, it will be difficult to balance yourself. The technique of hiza-guruma rests on this principle.

You and your opponent hold each other in right natural posture. You try to make him lean to the left front corner. The moment his weight rests on his left leg, which is bent a little at the knee, you put your left foot, with the toes turned in, to your left front corner near his right foot, and break his posture to his left front corner.

With your right hand, which holds his left sleeve, pull toward your right in a circular motion, at the same time putting the sole of your right foot on the outside of his left knee. Your left hand helps the pull of your right hand by lifting his right arm. His knee will then rotate around your foot, and he will fall to the mat.

KEY POINTS:

a. Pivot to the right with your left toes turned inside in order to make the rotating motion easier.

b. Pull your opponent's sleeve.

Harai-tsurikomi-ashi (lifting foot sweep)

You can use this judo throw to great effect against any opponent.When both knees are bent, they serve to change and control the balance of the body. Therefore, for instance, when your opponent leans forward toward the left, you attack his left knee with your right foot. But when he stands without bending his knees, it would be useless to attack the left knee. In such a case you should attack his left ankle instead of his knee, since the arm of the moment of force becomes longer. If you understand this rule, you will be able to understand harai-tsurikomi-ashi very well.

You hold your opponent by his right and left sleeves. When he is about to lean to his left front corner, you pull strongly with your right hand in the direction of your right back corner and push him to his left front corner with your left hand while letting your body pivot to the right. At the same time you sweep between his knee and the outer part of his ankle with the sole of your right foot. He will then be swept and thrown forward.

KEY POINTS:

a. You should pivot to the right with your left toes turned in to make your rotating motion easy.

b. Your left hand pushes your opponent's body up and forward so as to help the pull of your right hand.

De-ashi-harai (advanced foot sweep)

Imagine walking on a frozen road in the winter. Stepping carelessly, you sometimes slip and fall on your back on the road. What causes this to happen? The reason is that there is little friction between your feet and the icy road. If you have noticed this, you will easily understand the principle of de-ashi-harai.
You and your opponent hold each other in right natural posture.

When he advances inward with a larger step than usual you place your right foot at the back of your left foot. The moment he rests almost half his weight on the advanced foot, you sweep the ball of your left foot against the heel of his advanced foot just below the tendon of Achilles, at the same time pulling him to his right front corner. He will then be thrown.

Here are the key points:

You should apply these techniques the moment your opponent has placed almost half his weight on his advanced foot and is just about to put his entire weight down. When you sweep his advanced foot, you push his left shoulder with your right hand so as to make his upper body turn up. Practise each judo throw carefully to improve judo technique.

Grapple For Success: Judo Techniques

There are three basic grappling techniques used in judo. They are holddowns, strangles and elbow locks and twists. All these techniques should be learned by the student of judo.

These are judo techniques that are used to immobilize your opponent when he is lying on his back on the mat. They include kesagatame (collar hold), kata-gatame (single shoulder holddown), kami-shiho-gatame (four-quarter holddown), kuzure-kami-shiho-gatame (modified four-quarter holddown), and yoko-shiho-gatame (side four-quarter holddown).

2.Shime-waza (strangles)

These are judo techniques by which you strangle your opponent into submission. Both hands press against either the windpipe or the carotid arteries to stop the flow of blood to his head. Shime-waza include such techniques as navni-juji-jime (normal cross strangle), gyaku-juji-jime (reverse cross strangle), kata-juji-jime (half cross strangle), okuri-eri-jime (sliding collar strangle), kata-ha-jime (single wing strangle), hada-ka-jime (bare-hand strangle), and ryote-jime (two-hand strangle).

3.Kansetsu-waza (elbow locks and twists)

These are judo techniques by which you bend, twist, or lock the elbow joint of your opponent's arm in order to bring him to submission. Kansetsu-waza include juji-gatame (cross armlock), hiza-gatame (knee-elbow lock), ude-gatame (straight armlock), and ude-garami (entangled armlock). Because of the obvious danger if the other joints are involved, the rules of the Kodokan prohibit the locking of any joint except the elbow.

Defense methods in grappling

Put both your hands and knees on the mat. In this posture you can use the waist and abdominal region at will to defend yourself from an attack from the rear. The force of the waist and abdominal region, which enables all your muscles to cooperate, comes from the power of your legs, which press against the mat. Your defensive power is therefore larger than his offensive power. Never give him the opportunity to flatten your body against the mat, for in this posture you can use neither the force of your legs nor that of your waist and abdominal region.

The same thing can be said of all strangulation judo technique%s. If only you are free to push the mat with one of your legs, it will be impossible for your opponent to strangle you. By pushing the mat effectively, you can set your body in a posture that will allow the power of the waist and abdominal region to operate in defense against the attack.

You can always master these unique techniques of judo and become proficient in the area of grappling, and you will be successful very often in the game of judo.

Judo Techniques You Need To Know

Judo Basics

When Dr. Jigoro Kano developed judo from its original martial art form, he wanted something more than skill in judo technique. He theorized that what was needed was a blend of the finer techniques of jujitsu with a form of mental training or philosophy as its driving force. Do or "the way" therefore came to signify the mental training that the judoist needs in order to make practical use of the judo philosophy in personal contacts, daily experiences, and career relations. In judo the method of falling is an art in itself.

Mastery of ukemi, or the art of falling, is essential not only for the execution of free and quick movements but also for the prevention of injury when you are thrown. The key point of ukemi is to make your upper and lower extremities strike the mat simultaneously just before your trunk makes contact. You can then utilize your shoulder, thigh, and knee joints as shock-absorbing. If you succeed in doing so, you can break your fall by dissipating the impulsive force.

In mastering ukemi you first learn how to strike the mat with both your arms and hands to prevent your head from hitting it when you fall backwards. Strike the mat as vigorously as possible with both arms and hands.

For the next step in judo basics you must learn to make one arm and hand strike the mat sideways to the left. The left hand and arm strike the mat toward the left. Repeat the practice alternately right and left in daily workouts.

Next learn to make one arm and one hand, one leg and one foot, and the sole of the other foot strike the mat simultaneously as you fall. After you have learned these judo basics and you have an understanding of the many ways of striking the mat, you advance further to the practice of the forward roll.

Here your arms and feet strike the mat as your body rolls forward in a motion like that of a somersault. In the next step in judo basics you advance your right foot forward a little, then put your right hand on the mat turned in. Push the mat with your left leg, and your body will roll forward, completing a forward somersault.

Your right elbow, shoulder, trunk, right side of the waist, outside of the left leg and foot, and sole of the right foot touch the mat in this consecutive order. To be perfectly safe in practicing judo techniques make sure you have a thorough knowledge of ukemi.

Judo Tournaments: First Place Tips

The object in a judo match is to throw the opponent to the ground on his shoulder; to pin him to the ground principally on his back; or to force him to submit to a choke, strangle or an armlock. Any of these score ippon, immediately winning the match.

Below are some judo technique%s to help improve your performance in judo tournaments.

Kansetsu-waza are the twists, bends, or locks applied on the elbow joint only in judo. 1. Hiza-gatame (knee-elbow lock)

To produce a positive effect in locking, bending, or twisting your opponent's elbow joint, it is necessary to break his posture to prevent him from using the force of his waist and abdominal region before you apply the lock.

At the same time you break his posture by pushing back his left thigh with your right foot while pulling his left lapel with your right hand.

Now with your left knee press his right elbow joint from the outside while bending your body upward.

KEY POINTS:

a. Hold your opponent's right wrist firmly under your left armpit; otherwise, he may escape by pulling it away. 2. Juji-gatame (cross armlock)

As your opponent lies on his back, you sit at his right side. When he carelessly extends his right arm toward your chest, you quickly grasp the arm and hold it in your arms. Now you turn your body to the right to sit at the right side of his right shoulder.

Your right leg is planted against his right side. At the same time raise your abdomen and place pressure against his elbow joint for the completion of the lock.

KEY POINTS:

a. You must pull your opponent's right hand so that his little finger will touch your chest.

d. Pin his upper arm by pressing your knees together. In the above-described techniques you reverse the natural bend of your opponent's elbow joint. In ude-garami, however, you twist to apply pressure on your opponent. Then you lean across his chest, bringing your left hand under his right arm and up to grasp your own right arm-left wrist on top. If you lift up his right elbow a little with your left forearm while pushing down his right wrist with your right hand, you will exert enough pressure on his elbow joint to bring about his submission.

KEY POINTS:

a. Lift your opponent's elbow and push down on his right wrist as he is lying on his back.

b. Apply the entangled elbow lock only when your opponent's arm is in a bent position.

Mastery of these judo techniques will help you to improve the level of your current skill.

Judo Techniques: Judo History

The judo history makes a fascinating study and can provide valuable insight into judo techniques. Soon after the end of the Tokugawa period in Japan, the Restoration period was in progress, and the old forms of hand-to-hand combat were replaced by weapons of steel. The masters of the jujitsu art were dismissed from service to their feudal lords, and many turned to public showmanship as a means of making a living. The natural result was a degradation of the art.

About this time, an eighteen-year-old student, soon to become famous among Japanese educators, began his practice of jujitsu under the instruction of Professor Hachinosuke Fukuda, the eminent master of the Tenj in Shinyo-ryu school. The student, who was to become the founder of judo, was Jigoro Kano. After the death of Professor Fukuda, Dr. Kano trained under the new master of that school, Professor Masatomo Iso. Death soon took Professor Iso, however, and Dr. Kano transferred to the Kito-ryu school to study under Professor Tsunetoshi Iikubo.

Dr. Kano began to study jujitsu because of his respect for the prowess of his masters, but he soon began to thirst for a mental knowledge that was lacking in their teachings. He began to look for the secrets behind the superior expert control that the professors had mastered. He theorized that there would be greater value in combining the various schools and their techniques into one standard system: one that could be adopted as a physical education program for schools and would at the same time embody mental culture as well as physical skill.

In addition, jujitsu could be practiced as a competitive sport if the more dangerous techniques were omitted. This mastery of mental culture could thus produce a pattern of subconscious behavior that would be useful in achieving "mutual welfare and benefit." He wanted a system that would be rational and logical and would develop the potential of the student's real personality. The ‘do’ of the word judo symbolizes this philosophy.

In 1882 Dr. Kano formed his system and called it "judo," the word which has now superseded the term "jujitsu." The final step in the history of judo came when he founded the Kodo-kan in Tokyo, the institution that was to become the mecca of judo. The name Kodokan is made up of three words: ko, meaning "to preach," do, meaning "way," and kan, meaning "hall."

Dr. Kano explained the new art of judo by pointing out that "gentleness means giving way until the right moment arrives"; that is, not to oppose the brute force of your opponent and thus to be defeated, but to utilize this force to your own advantage.

Suppose that your opponent has a total force of ten units, while yours is equal to three. If he pushes toward you with a force of seven units and your force equals only three, it is futile for you to try to oppose his force, for it will overcome you. But if you give way and harmonize your force of three units with his attacking force of seven, you automatically acquire a force of ten units.

Now you can defeat him because you can overcome his force of seven units with yours of ten. It can thus be appreciated that judo is a highly valuable science as well as an art, and this can be applied to judo technique.

When you seek it, you cannot find it. Your hand cannot reach it Nor your mind exceed it. When you no longer seek it, It is always with you.

Zen proverb

The key to the fascinating history of judo cannot be better summarized than this.

Anderson Silva Vs Chris Leben

The sport and martial art of Brazilian Jiu-Jitsu focuses on fighting on the ground and on holds and grapples. For the last 80 years, it has followed an unusual course.fedor Mixed martial artists using Brazilian Jiu-Jitsu have been very successful, so now almost all UFC and MMA fighters use it.

The history of Brazilian Jiu Jitsu is a long one, it runs back to the first teacher Mitsuyo Maeda, at the Kodokan.

Kodokan Judo which originated in Japan, reigned supreme for many years, this judo techniques were composed of stand up throwing methods. The Kodokan was finally challenged in the nineteenth century by a man named Mataemon Tanabe. His position in recent years was that of the Headmaster. The Fusen Ryu fighters were experts in one thing that the Kodokan lacked: fighting on the ground. The need to have good technique when battling on the ground was shown in a spectacular way by the Kodokan-Fusen Ryu match-ups. Tanabe taught ground grappling based on Jigoro Kano's invitation. Ground grappling techniques were popularized at the Kodokan, making them a favorite among the fighters.

Right around that time Mitsuyo Maeda began judo training and discovered that he was a martial arts prodigy. He was the member Kodokan. Maeda was one of the chosen members by Kano to spread his art to the world. Maeda was sent to the USAS.A. to put the word out about Kodokan Judo in 1904. Mexico, Cuba, and Europe are some of the places to which he traveled. He fought different matches with many wrestlers, boxers, savate fighters and various other martial artists. On November 1914, Maeda visited Brazil and moved there. Maeda had an unbeatable record with 1000 fights under his belt as a pro fighter.

The Truth About The Art Of Ninjutsu

Ninjutsu, in the form we recognize today, began in the Koga and Iga regions of Japan by mountain warrior ascetics. However, it is widely believed that the true origins of the art of ninjutsu reach back over 2,000 years and originate as far as India, Tibet and China. Looking closely, one can see the influence of East Indian spiritual doctrine, and Chinese military strategy and combat principles within modern day teachings.

The majority of the ninjutsu clans are believed to have been founded by warriors who had the misfortune of being on the losing side of a major war or battle. Rather than face seppukku (ritualistic suicide), as the Bushido code of the Samurai demanded, they instead chose to live by taking their families into the mountains. This is the case with Daisuke Nishina, a samurai who, in the 1100’s, fled to Togakure mountain in Iga after one such battle. There, he adopted the name of the mountain as his own and is credited with laying the foundations of our modern system of personal combat.

Other ryu, or styles, were founded by simple peasants and farmers whose only chance of survival against an oppressive military government was to ally themselves with nature and develop skills to help them prosper under the most impossible conditions. The ancient Ninja soon developed a reputation as formidable guerrilla warfare specialists with expertise in all aspects of combat, strategy, and intelligence gathering. These attributes did not sit well with the military establishment of those times. Many fierce battles were initiated by the Shogunate and lesser daimyo to eradicate the existence of these warrior families because their beliefs were not in line with the prescribed rules of the government.

Although other schools of Budo do still exist and a few do contain some elements of Ninjutsu as part of their curriculum (the most widely known is the Shinden Katori Ryu school of Samurai arts), only the Bujinkan system of Ninpo/Budo Taijutsu is known to have survived as a complete system of Ninjutsu history, tradition and techniques.

Legend and myth has always surrounded the existence of Ninja traditions.

They were either feared or dismissed as myth by the elite as well as the commoner. Even as late as the 1980’s, exploitation films did nothing to further the truth of Ninjutsu. During this time, true practitioners discarded the use of the word “Ninja” to avoid the negative connotations brought on by the dollar-driven, Hollywood inspired “Ninja craze.”

Although well known for Togakure Ryu Ninjutsu, our system consists of nine different ryu of which only three are Ninjutsu traditions. The majority of the techniques offered for study are from the other schools of martial arts.

Today, the collective system of nine warrior arts that we study is known as Bujinkan Budo Taijutsu or Ninpo Taijutsu.

The term “Ninpo” being translated as “the way of enduring” or “the higher order of Ninjutsu” as opposed to “Ninja,” or “one who endures.” The term Bujinkan was coined by our current Grandmaster, Dr. Masaaki Hatsumi, as a way to honor his instructor, Toshitsugu Takamatsu. It is commonly translated as

“Divine Warrior.”

Unlike many warrior arts, Budo Taijutsu has continued to evolve and adapt to each passing generation. Through Bujinkan Budo Taijutsu we teach all of our clients how to deal with the dangers of an ever-changing modern society.

Today, we enforce strict guidelines to ensure that only those truly worthy individuals receive the rare gift of the history and traditions of the nine Ninja traditions of Bujinkan Budo Taijutsu.

Ninja must be smart, even about money. Read why managed forex trading needs one to be careful before choosing where to invest the money.

Self Defense Training – Your opponent’s important targets and main nerve centers:

With the proper force and direction you can cause a temporary paralysis in your attacker. Allowing you just enough time to break away or render second more serious blow to completely put them down or finish them off. Such places as the armpit, the ankle and wrist bones, the tendon running downward from the ear, the Adam's apple etc. are just a a few of the same targets used in fight training. Using the right part of your body to strike any one of these targets (or in some cases a simple squeeze) can cause your attacker to bend and fold, temporarily immobilizing them.

Get More Specific Training from the Ultimate Karate Bible at: http://www.onlinemartialartsinstruction.com